Ten Ways To Rejuvenate Your Soul At The Beach
Ten ways to rejuvenate your soul at the beach...
- Sit Back and Watch the Waves. Let the mantra of the ocean wash your cares away.
- Take a Walk. Relax, unwind, clear your mind while you walk along the shore.
- Put on Sunscreen. Protect, massage, and moisturize your skin all at the same time. And if you can get a friend to do your back for you, all the better.
- Read a Book. Turn off the cell phone and open up that book you’ve had on your nightstand for the last year.
- Take a Nap. Beach naps are the best! Let the sound of the ocean help you drift away to zzz land.
- People Watch. There are interesting people to see on every beach. Sunglasses will keep you out of trouble…
- Soak Up the Vitamin D. Get your daily dose of Vitamin D and let the sun warm your skin. (But see #3 and sunscreen so you don’t burn)
- Ride the Waves. Bodysurfing and boogie boarding are a hoot! Catch a wave and ride it all the way to the shore. Hum the theme song to Hawaii Five-O for extra points.
- Build a Sand Castle. It’s not just for kids…but if you have kids, they will love building their dream castle with you!
- Hang Out with Friends and Family. Sand between your toes, sunscreen on your nose, chatting on the beach with your best bud Rose…